Peace Meditations
Sense true inner peace with one of our guided Peace Meditations
Peace meditations to help you foster peace within - where true peace begins. All the great spiritual traditions agree that the surest method to that inner state of knowing, fulfilment and perfection is through the practice of meditation. Meditation is the process of revealing the nature of mind. The frontier of your mind is the most challenging and rewarding undertaking you will ever embark upon. Through the process of meditation practice you will encounter and come to know the true nature of your own essential self.
Through meditation we move beyond judgements of good and bad and discover that we are simply human, we are who we are and therefore are neither no better or worse than any other. This recognition is the beginning of peace. It is the reconciliation of all our opposing judgements about ourselves and others. We can relax and remain open to the wonder that is within us. Once we relax in this way our inner stillness can reveal our true miraculous self.
To learn more about cultivating peace, check out our Peace Compilation page.
Begin to sense true inner peace with one of our guided peace meditations.
Peace Meditation
Peace Meditation
This guided meditation for peace is based on elements from Deepak Chopra’s book, Peace is the Way. In this book, Deepak talks about the need for daily moments of thinking, feeling and acting for peace.{Listen Now}
Facilitator: Laurie Ferreri
Inner Peace Meditation
Inner Peace Meditation
A guided meditation to help you access the peace that abides at your innermost core that is always there for you, regardless of what’s going on in your outer life. And so even when you’re experiencing difficulties, this meditation will teach you how to dip into and be restored by this innermost peace. {Listen Now}
Facilitator: Dr. Jana Rentzel
Cultivating Peace and Love Meditation
Cultivating Love & Peace Meditation
A guided meditation to help you experience the Divine Love and Peace at your innermost core and then to extend this ever-present love and peace to others. Living from this place of Divine Love and Peace will transform both yourself and your world.. {Listen Now}
Facilitator: Dr. Jana Rentzel
Openhearted Peace Meditation
Openhearted Peace Meditation
A guided meditation to relax your whole body, and to discover that place within of pure being, your True Self, where you can begin to sense the peace that passeth all understanding – the peace that abides in your innermost heart of hearts.. {Listen Now}
Facilitator: Dr. Jana Rentzel
Resolving Conflict Ho'oponopono Meditation
Resolving Conflict through Ho'oponopono
With so much conflict manifesting in our outer world at this time it is more important than ever for us to resolve our inner conflict. And this guided meditation using the powerful mantra of Ho’oponopono can aid us greatly in this. Ho’oponopono is an ancient Hawaiian method of conflict resolution. {Listen Now}
Facilitator: Theresa Tzinberg
Inner Stillness Meditation
Mindfulness Meditation for Inner Stillness
This mindfulness practice invites you, via attention to your breath and sound, to bring your focus to NOW, this moment. From here you are invited to expand your conscious awareness within. This will open you to positive changes in mind, body and spirit. {Listen Now}
Facilitator: Gay Vickers
Peace Meditation
Rainbow Terraces Peace Meditation
The focus of this peace meditation is the healing power of Love to find Peace. We journey through the Rainbow Terraces to transmute our reactions to and separations from others. So doing we increase the Love and Peace within. {Listen Now}
Facilitator: Gay Vickers, Rainbow Terraces
Our library of guided meditations is always growing, so be sure to check back often for new meditations.
The Dalai Lama is a tremendous inspiration for upliftment during troubling times, periods of distress and uncertainty. We offer here a short compilation of quotes on Peace from HH Dalai Lama. Please enjoy!