My Sacred Place Childrens Meditation

Childrens meditation helping the child to relax their body, emotions and mind before journeying to their Sacred Place.  The listener is encouraged to use their imagination to create a safe and sacred place in nature to spend some time and just be. This place asks nothing of them, here they are free to be safe, held, loved and comfortable. They take time to create the things they want there with their imagination and places or things they love.

They open up all of their senses to explore this place… what can they see, smell, feel, hear and taste?  Using their imagination and their senses anything is possible. A unique, safe and sacred place just for them to spend time and Be.  Observing and exploring this place so that it becomes familiar, and they can return at any time. 

Spending some magical time with a tree, they didn’t know they could climb, listening to and talking with it as it shares it’s Wisdom with them, and they tell the tree how they are feeling.

Imagining sitting near a bonfire, a good fire, they have the opportunity to let go their worries or concerns to this fire, as the fire burns away their troubles.

Resting in their safe and sacred place under the stars, they may drift off to sleep and dream, or choose to return to their body, rested and restored.

Suitable for children 0-13yrs

Length: 25 Minutes
Facilitator: Teresa Micallef
Categories: Childrens

Like this meditation? Listen to another childrens meditation by Teresa Micallef.