Meditation and the Practice of Loving Kindness

Introducing a new on-line course to commence Mid-May 2022
with Greg and Theresa Tzinberg

Whether you are new to meditation or have been practicing for some time this class offers an opportunity to undertake one of the most thrilling and satisfying explorations, the inward search of your own essential mind and nature.

This series of classes provides all the foundational elements to begin, maintain and deepen your meditation practice. Meditation is a proven method for achieving greater peace of mind by lowering anxiety and relieving stress. It also provides a ready means for reducing discursive thoughts (“monkey mind”).

These benefits start to accrue after only a few weeks of persistent practice. As desirable and necessary as these initial results are, they are still only the gateway to the deeper realities of your spiritual nature.

Meditation is the Path that leads to an at-one-ment with life, and the process of Being. As you experience and integrate with this deeper aspect of yourself, you more readily express loving kindness in your thoughts, words, and actions.

Topics Covered:

• Defining your intention and vision

• Proper posture, breathing and relaxation

• Creating your meditation space

• Mindfulness

• Observing thoughts

• The major energy centers

• Seed-thoughts

• Mantra and visualization

• Application, loving kindness and service

• Challenges on the Path

Course Format: This is a 10-week course that will take place on-line via Zoom. Day and time of weekly class to be determined.

Cost: This course is offered by donation: The suggested donation is $108.00; however, we want to emphasize that inability to contribute financially will not prevent anyone’s participation.

Registration: If you would like further information, or to register for this course, please complete the form below.

RSVP: By May 10, 2022 by completing the form below.

Register or Request More Info

If you’d like to join our online class or would like more information about the class, simply complete the form below and we will respond asap.

Bio’s for Theresa and Greg Tzinberg

Greg and Theresa Tzinberg are both long-time students and teachers of the New Thoughtform Presentation of the Wisdom and Tibetan Buddhism. Much of their work is based on the teachings of Lucille Cedercrans Schaible who wrote the Nature of the Soul series of lessons and was recognised as teacher of the Nyingma Lineage of Tibetan Buddhism by HH Dudjom Rinpoche.

Greg Tzinberg studied Vajrayana Buddhism with Lucille from 1976 until her passing in 1984. He is the author of the book, Bridge to Maitreya and is also a recognized lay teacher in the Nyingma Lineage of Tibetan Buddhism. With over 40 years of study and practice he has gained a unique perspective on East/West spirituality and in particular the teachings Lucille offered on the future Buddha Maitreya and the energy of Loving Kindness. He has a Master’s degree in Organizational Development and has worked as a leadership and teambuilding consultant in the technology, manufacturing and banking industries for over 16 years.

Theresa Tzinberg is a qualified Teacher of the Wisdom and has been teaching the various works of Lucille Cedercrans and Denise Crundall for over 15 years, synthesising these works with Lucille’s later Buddhist teachings. She has a well-deserved reputation for being an insightful and compassionate listener and coach who has helped many gain insight and healing in their lives. Theresa also has over 10 years of experience running a retreat centre for health and wellbeing, working with various modalities, teaching meditation, running workshops and classes and offering spiritual guidance and general life coaching.

Note: To contact Theresa and Greg just complete the form above.